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MY OFFER

Counseling and therapy for individuals

  • Crisis support   

  • How do I experience myself in relationships?    

  • Emotional and mental overload   

  • Pressure/performance pressure   

  • Disstress, excessive demands, exhaustion

  • Strengthening and relief for relatives of people with mental health issues

  • Reflecting on growing up in the family of origin

  • Strengthening self-esteem   

  • Identifying and clarifying one's individual roles   

  • Recognizing behavioral patterns 

  • Changing restrictive, painful beliefs  

  • Wanting to understand, reflect on, and explore your own symptoms  

  • Exploring new options for action in challenging moments

  • Grief and leaving  

 

Counseling and therapy for parents

  • Overwhelm, exhaustion, stress

  • Feeling of external determination and self-sacrifice

  • Own needs have no more room

  • Conflictual topics of one's own childhood come up through being a parent

  • Reflecting on your relationship with your adult children

  • Discrepancy between one's own standards and personal experience of parenthood

  • Separation counselling: What does our child/our children need in order to continue to develop in a healthy way? Which contact model is right for us? How do we tell our child/children that we are separating? etc.

Couples therapy

  • Recurring arguments and conflicts

  • Separation thoughts

  • Cheating

  • Loss of trust

  • Parenthood

  • Open relationships

  • Life crises

  • Estrangement

  • Want to get closer again

  • Need for development

  • Dissolving stuck patterns

  • Improvement of common communication

  • Increase relationship quality

  • Identifying relationship needs

  • Reflecting on your own relationship dynamics

 

  • Separation counseling: What do we need to be able to separate in a good way? What does a respectful, appreciative separation look like?

 

  • Relationship and Collaboration:role variety, balance between work and personal life​

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