1 / For individuals

Purpose:

/ Strengthening and relieving the burden on relatives of people with mental illness

/ Understanding and recognizing one's own roles and dynamics in relationships

/ Strengthening self-esteem

/ Recognizing behavioral patterns

/ Reflecting on growing up in the family of origin

/ Changing obstructive, painful beliefs

/ Wanting to understand, reflect on, and explore one's own symptoms

/ Learning new options for action in challenging moments

/ Relieving pressure

/ Coping with stress

2 / For parents

Purpose:

/ Finding more self-determination in everyday family life

/ Developing a harmonious balance between parenting and personal needs

/ Gaining an understanding of your own childhood experiences that are affected by parenthood

/ Finding new ways to connect with adult children

/ Consciously shaping your relationship with your children

/ Finding guidance in separation situations

3 / Family therapy

Intended families with adult children.

Purpose:

/ Enable honest encounters

/ Strengthen and reshape relationships in adulthood

/ Clarify formative experiences and understand their significance for the present

/ Appreciate different life paths and perspectives

/ Foster understanding, respect, and mutual recognition

/ Create lively contact across generations

/ Accompany transitions into new family roles

/ Develop a new way of being together after times of conflict

Cost

Individual counseling/therapy: 50 minutes / 90 €

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Family therapy: 90 minutes / 160 € (for 2 persons)

​Every additional person +20 €